Addiction

Addiction

Gert Janse van Rensburg of White River Manor: Why Addiction Is an Adaptive Response and the Power of Meeting Clients Where They Are
ByGert Janse Van Rensburg February 13, 2026February 24, 2026

At White River Recovery, our approach to addiction treatment extends far beyond traditional clinical methods focused solely on symptom management. We believe that lasting, meaningful healing requires compassion, informed curiosity, honesty, and deep clinical expertise. Our holistic approach considers the whole person, including their history, environment, social influences, beliefs, and relational challenges, to support authentic,…

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Addiction | Recovery

Ways to Cope With the Holiday Blues Without Drinking
ByGert Janse Van Rensburg January 5, 2026February 5, 2026

Managing the holiday blues without drinking involves a combination of techniques, primarily focused on self-care, mindfulness practices, and a strong social support system.

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Addiction

5 Behavioral Changes That Could Signal Your Loved One Needs Help
ByGert Janse Van Rensburg October 27, 2025February 6, 2026

Recognising these signs is about compassion. It’s about seeing the truth of what’s happening, even when the person you love can’t yet say it aloud. Even when you can’t yet say it aloud.

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Addiction | Recovery

When Something Feels Wrong: How to Spot Addiction Early and Help Your Loved One
ByGert Janse Van Rensburg August 18, 2025February 6, 2026

When addiction begins, it rarely looks like it does in the movies. There isn’t usually one dramatic moment where everything changes overnight. More often, it tends to creep in with a mood change here and a cancelled plan there. Then there are the excuses that don’t quite add up. You tell yourself that they’re tired…

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Addiction | Mental Health

The Rise of Party Drugs in South Africa: What Young Adults Need to Know
ByGert Janse Van Rensburg June 23, 2025February 6, 2026

The rise of party drugs in South Africa has been growing increasingly since the early noughties, with younger people (between the ages of 18 and 30) being the most likely to engage in substance use, particularly those in club and festival scenes. MDMA (ecstasy), ketamine, tik (methamphetamine), and LSD are the most commonly used substances…

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Addiction | Rehab

Teenage Drug Abuse in South Africa: What Parents Need to Know
ByGert Janse Van Rensburg May 22, 2025February 6, 2026

At White River Recovery Centre, we’ve walked alongside countless parents as they experience the fear, confusion, and heartbreak that often come with discovering their teen is abusing substances. This blog post is for parents. It’s about equipping you, the parent, with insight, understanding, and a way forward.

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