The rise of party drugs in South Africa has been growing increasingly since the early noughties, with younger people (between…
What many don’t realise is how much your mental health habits in your twenties shape your future. This decade lays the groundwork for how you handle challenges and build resilience. Waiting until your thirties or forties to address long-standing patterns makes the road much harder.
When people hear the words “affordable rehab,” a few assumptions tend to surface, and none of them are particularly flattering:…
At White River Recovery Centre, we’ve walked alongside countless parents as they experience the fear, confusion, and heartbreak that often come with discovering their teen is abusing substances. This blog post is for parents. It’s about equipping you, the parent, with insight, understanding, and a way forward.
